by Shelle | Oct 5, 2021 | 50 at 50
“Well, can you bake something that’s edible?” Those were the exact words that Anne Speak asked when conjuring up a challenge for me! To be fair, I had just told her that I’m hopeless in the kitchen… To mark Silver Sunday, and as part of...
by Shelle | Oct 5, 2021 | 50 at 50
Oh there they are! Seven days of 50 sit ups a day ensured I located my abdominal muscles and made them scream, just a little bit! When my friend Louise challenged me to this mini fitness task, it seemed pretty straightforward. I’ve been seeing a PT since...
by Shelle | Oct 5, 2021 | 50 at 50
4.5 hours of waiting – 1 plane – 6 nervous skydivers strapped to 6 experienced tandem instructors – 15,000 feet/3 miles above the ground – 60 seconds/2 miles of freefall – 6,000 feet parachute deployed – 1 smooth landing – 1...
by Shelle | Sep 20, 2021 | 50 at 50
In a quest to improve my health and lose some weight in time for my 50th birthday, I started seeing a personal trainer once or twice a week at the beginning of 2021. Her name is Hannah, and she’s become a mate along the way. At the end of one session in the...
by Shelle | Sep 16, 2021 | 50 at 50
Paddleboarders always look so serene, don’t they. As a self-confessed water junkie, I just love to be on or near the water, but I’m not so great at being in it as I’m really not a strong swimmer. So, I’ve always admired paddleboarders for their...
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