by admin | Oct 5, 2021 | 50 at 50
Oh there they are! Seven days of 50 sit ups a day ensured I located my abdominal muscles and made them scream, just a little bit! When my friend Louise challenged me to this mini fitness task, it seemed pretty straightforward. I’ve been seeing a PT since...
by admin | Oct 5, 2021 | 50 at 50
4.5 hours of waiting – 1 plane – 6 nervous skydivers strapped to 6 experienced tandem instructors – 15,000 feet/3 miles above the ground – 60 seconds/2 miles of freefall – 6,000 feet parachute deployed – 1 smooth landing – 1...
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